Solving online crossword puzzles is a pronounced way to exercise your mind as they equally challenge you and add productivity to your day. If you’re good...
Work plays an integral role in everyone’s life, but often it can dominate other equally essential areas such as family and health. The desire to excel...
There is no denying the fact that drug and substance addiction has taken a toll on many people. Going by recent research findings, it is clear...
It is quite common to forget simple things like where you left your keys or why you went into a room. However, when this starts happening...
Why Drinking Is Dangerous? We all notice people around us consuming alcohol to the point where they are drunk and have no clue what is happening...
Releasing Past Hurts from Our Minds & Our Bodies Imagine you are holding a stress ball, and squeezing it tighter and tighter. Compressing the ball feels...
In times like the ongoing pandemic, anxiety and uncertainty are common. According to the Anxiety & Depression Association of America, 40 million Americans suffer from anxiety...
When we reach a certain moment in our personal development, we realize that in order to understand ourselves and what is around us, it is essential...
Post-traumatic stress disorder or PTSD is a mental health condition that develops after experiencing an extended traumatic experience or following a terrifying event. These psychologically traumatic...
Here are simple, fun activities that families can do to keep seniors happy and connected—without increasing their risks of getting infected with COVID-19. The COVID-19 pandemic’s...