When you’re at work, your mind is only focused on accomplishing tasks: managing your deadlines, sending out and replying to emails and calls, going to meetings,...
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha Photo...
“Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the...
