It has been more than a year since the COVID-19 pandemic brought the world to its knees. While we remember the nearly three million people we...
In today’s hustle and bustle, it is getting increasingly difficult to find time for ourselves and for doing the things we love. However, it is exactly...
Hard to deny that we all are living in the future. In every aspect, technology has improved our lives. You may hear a lot about e-bikes,...
Did you know that above three billion people live in the world without visiting the dentist ever? Furthermore, above fifty percent of North Americans don’t even...
Weight loss is not the only thing purpose of healthy living. Healthy living is much more than that, contrary to what many people think. People often...
For years now people have been under the misconception that a severe diet without too much carbs, and fat aids weight loss. However, doctors explain maintaining...
Eating healthily is often mentioned as the first step toward living a long, happy, and fulfilled life. And despite what you may believe, your gut health...
Acne is a skin problem that sometimes won’t go away, no matter what you do or try. It’s truly frustrating trying all those products that seem...
Mindful Meditation means concentrating your attention on one object, subject, or point. Meditation has become very popular these days. How many people meditate? The answer might...
Working from home has its perks but for many, it can be easy to feel glued to your desk with little flexibility for breaks. Whether you’re...