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Benefits Of Green Lipped Mussel Extract & Psyllium Husk Capsules

David Johnson

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Benefits Of Green Lipped Mussel Extract & Psyllium Husk Capsules

Image by Laszlo Bartucz from Pixabay

Green Lipped Mussel Extract

Green lipped mussel extract is a nutritional supplement that has gained popularity in recent years as an alternative treatment for many health conditions – including arthritis, digestive disorders, and urinary tract infections.

The mussels are typically harvested from the wild or grown on farms to meet demand. The potential medicinal properties of green lip mussels were discovered by researchers from New Zealand in the 1970s. The active components in green lip mussels are unique fatty acids.

They are known as glycosylated derivatives of eicosapentaenoic acid (GDEs) and docosahexaenoic acid (GDAs). These compounds may account for the anti-inflammatory effects of green-lipped mussels.

In the early 1980s, scientists from New Zealand began conducting clinical trials to determine whether green lipped mussel extract had any therapeutic benefits for patients with rheumatoid arthritis, asthma, and other respiratory conditions.

Green Lipped Mussel benefits

Photo by Josh Kobayashi from Pexels

Potential Benefits of green lipped mussel extract are:

  • Arthritis
  • Fibromyalgia
  • Muscular pain and joint stiffness
  • Inflammatory bowel disease (Crohn’s and ulcerative colitis)
  • Irritable bladder syndrome (also known as overactive bladder)
  • Urinary tract infections (UTIs)

The green-lipped mussel extract supplements are available in different forms, including fluid extracts, capsules, and tablets. Most of these products contain between 100mg to 500mg of green-lipped mussel extract. The green-lipped mussels are available in powdered form as well.

Psyllium Husk Capsules

Psyllium is a soluble fiber. It is used to treat constipation, irritable bowel syndrome (IBS), diverticulosis, and other digestive disorders. The husk is very high in fiber content, which aids with digestive problems and acts as a weight loss aid. It fills you up quickly so that you don’t get cravings for junk food or sweet stuff.

Psyllium is available in different forms and has many health benefits. It can be bought as a powder that you mix with water to form a thick paste. You can also buy psyllium capsules or find this ingredient in many fiber drinks and some breakfast cereals.

psyllium husk benefits

The health benefits of psyllium include:

  • Treatment and prevention of constipation
  • Lowers blood cholesterol levels
  • Reduces the risk of developing hemorrhoids
  • Helps to relieve symptoms associated with irritable bowel syndrome and diverticulosis (small bulges that usually appear around the large intestine)

Psyllium husk is very important for people on low-carb diets such as Atkins, South Beach, or any weight loss programs that restrict carbohydrate intake because it will provide bulk needed by your digestive system to avoid constipation. This bulking action also enables you to control your weight better because it can help you eat less at each meal.

Psyllium husk supplements are available in different forms, including capsules, powder, and tablets. You can buy Psyllium Husk Capsules online.

Several online stores offer dietary and food supplements for those who wish to buy green-lipped mussel extract and psyllium husk supplements. Many of them are so reliable that people trust them for offering quality products at great prices. Start living a better life by improving your health with natural remedies like green-lipped mussel extract supplements and psyllium husk capsules.

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