Lifestyle
5 Reasons to Consider Assisted Living
Assisted living is a residence or housing facility for people with disabilities or those who cannot live independently, such as the elderly. Assisted living can be a good place for your loved one to receive the care they need, which you might not be able to provide. While assisted living has gotten a bad reputation over the years, it’s important to note that not all facilities are the same. Here are some benefits of assisted living and how it can benefit you or your loved ones.
Safe Living Space
Assisted living residences are usually designed to be safe for residences. They include extra safety measures that may not be available in the ordinary home and can help minimize accidents and injuries. They have unique features that increase accessibility and mobility, such as handrails and specially designed facilities like bathrooms. These residences also have medical alert systems, equipment, and supplies that can be life-saving and come in handy during emergencies.
While you can also install these facilities at home, they can be expensive or require too much space, which might not be available at home. Assisted living facilities also have round-the-clock healthcare professionals available to help with medical emergencies.
Physical Activity and Fitness Programs
Assisted living facilities like Longhouse offer residents access to supervised physical activity and fitness programs which are highly beneficial for their physical and mental health. The Center for Disease Control and Prevention (CDC) recommends physical activity for older people. The agency cites several benefits of exercise for the elderly, including improving bone, muscle, and joint health making them more stable and robust.
Exercise also helps reduce the symptoms of mental health issues like depression and anxiety and helps manage chronic conditions. Assisted residences are equipped with the appropriate equipment and professionals to help residents get physically fit while staying safe.
Independence
Assisted living allows residents to live independently without feeling like a burden to their families and loved ones. This enables them to feel self-sufficient and independent.
Care and Support
Many assisted living residents cannot do regular activities like bathing, dressing, and cooking without help. An assisted living facility has people to help residents do these activities safely and with dignity. This care and support ensure they receive the proper nutrition and medical care needed to live healthy lives.
Social Networking
Assisted living homes bring together many people and can be an excellent place for the elderly to meet and interact with new people. Many older people lead isolated and lonely lives, which is detrimental to their mental and physical health.
Assisted living offers the elderly a chance to develop connections that they can use to create social networks that are mentally and physically beneficial to them. Staying socially active and engaged helps fight depression and provides meaning to life, which can help extend the life of residents.
Assisted residences also offer engaging activities like games and art that can be stimulating, giving residents a purpose and motivation to keep living. Group activities available in the residences also provide a good platform for the elderly to have fun and be a part of something bigger than themselves.
Assisted living residences provide medical, physical, and emotional support to help the elderly continue leading meaningful and productive lives. It also offers them the opportunity to interact and share with their peers while staying fit and receiving the assistance their loved ones might be unable to deliver. Assisted living also provides safe spaces for the elderly to live in dignity and peace.
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