Which Home Exercise Equipment Is Best For Getting Ripped?

Image by Henryk Niestrój from Pixabay

If you’ve decided that having a home gym is the right option for you, that’s a great start to your fitness. But it’s not the end of your decision-making. In fact, it’s only the beginning. Once you know that you prefer the idea of a home gym over a gym membership, you’ll need to decide exactly which equipment you’re going to have and make the best use of.

Firstly, you need to think about your goals. If you’re working out to build muscle and get ripped, you may need different equipment – at least in part – to someone who’s main goal is to lose weight. With that in mind, here are some of the best pieces of home exercise equipment for those who want to build muscle.

Dumbbells

Dumbbells, somewhat unsurprisingly, are the first thing you should buy when stocking a home gym. One of the best ways to improve strength and muscle definition, they may be used in a seemingly endless variety of workouts for the upper body, lower body and core.

If you want to buy them new, they can be pricey, but there are used options out there. You can also find a great online retailer like mirafit.co.uk where you can find everything you need for a home gym at an excellent price. No matter what you choose, even if you only have one piece of equipment to use, dumbbells are the best choice.

Adjustable Bench

The adjustable bench is an important part of the training equipment and is needed by anyone who wants to get in shape and reduce the risk of getting hurt. Compared to the classic flat bench, it can be used to work out a wider range of muscle groups because it can be used in different ways.

When combined with other equipment, like the dumbbells we mentioned above, the adjustable bench can become even more versatile, and it can help you no matter which muscles you might want to build and strengthen.

Pull-Up Bar

The pull-up bar is without a doubt one of the best investments you can make in home gym equipment. That’s because the pull-up has a strong case for being the best upper-body bodyweight exercise there is.

Even though it’s hard at first – so hard that beginners might think it’s impossible – a good plan will help you get strong enough to do pull-ups on a bar much more easily over time. Once you start, you’ll find that it’s a great way to build muscle in your arms, back, and shoulders, and it will also help you strengthen your core.

Resistance Bands

Resistance bands have become a regular feature of workout routines for both experienced gym-goers and people who are new to fitness training. This is because they are easy to use, can be used in many different ways, and are very effective. They are also ideal to have in a home gym because they take up hardly any room at all.

In resistance band training, you don’t use big exercise machines. Instead, you stretch out rubber resistance bands. The pressure it takes to extend the bands works your muscles just like lifting weights or using machines.