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61 Best Fitness & Workout Motivation Quotes



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Are you struggling to find the drive to hit the gym or lace up those running shoes? We’ve all been there. The battle between the couch and the treadmill can be fierce, but fear not! In this blog post, we’ll explore a collection of inspiring workout motivation quotes that will kick your fitness journey into high gear.

From legendary athletes to fitness gurus, these quotes serve as powerful reminders of the importance of perseverance, dedication, and pushing your limits. Whether you’re a seasoned gym rat or a newbie trying to establish a routine, these words of wisdom will light a fire under you.

Use these motivational quotes for working out to help you stay focused on maintaining your health. Also, check out our list of Hustle Quotes for more inspiration.

Feel free to share these workout motivation quotes with your friends and family on Facebook, Twitter, Instagram, or Pinterest.

Fitness and Workout Motivation Quotes

1. “Take care of your body. It’s the only place you have to live.” – Jim Rohn

2. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha

3. “Your body can stand almost anything. It’s your mind that you have to convince.” – Andrew Murphy

4. “The first wealth is health.” – Ralph Waldo Emerson

5. “Greatness begins beyond your comfort zone.” – Robin Sharma

6. “If you do what you always did, you will get what you always got.” – Anonymous

7. “The secret of getting ahead is getting started.” – Mark Twain

8. “Energy and persistence conquer all things.” – Benjamin Franklin

9. “Don’t count the days, make the days count.” – Muhammad Ali

10. “It is never too late to be what you might have been.” – George Eliot

Related: Top 10 Health Quotes to Inspire You to Live a Healthier Life

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11. “Believe you can and you’re halfway there.” – Theodore Roosevelt

12. “Always do what you are afraid to do.” – Ralph Waldo Emerson

13. “All progress takes place outside the comfort zone.” – Michael John Bobak

14. “Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn

15. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi

16. “Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.” – Jim Rohn

17. “You can’t enjoy wealth if you’re not in good health.” – Anonymous

18. “The mind always fails first, not the body. The secret is to make your mind work for you, not against you.” – Arnold Schwarzenegger

19. “If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson

20. “The best way to make your dreams come true is to wake up.” – Muhammad Ali

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Related: 50 of the Most Powerful Quotes of All Time

21. “The worst thing I can be is the same as everybody else. I hate that.” – Arnold Schwarzenegger

22. “If my mind can conceive it, and my heart can believe it – then I can achieve it.” – Muhammad Ali

23. “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

24. “The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.” – Vince Lombardi

25. “Whether you think you can or you think you can’t, you’re right.” – Henry Ford

26. “The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger

27. “If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.” – Jim Rohn

28. “In order to succeed, your desire for success should be greater than your fear of failure.” – Bill Cosby

29. “It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.” – Seneca

30. “Champions aren’t made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill.” – Muhammad Ali

Related: 33 Inspirational Quotes about Strength and Courage

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31. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger

32. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Ralph Waldo Emerson

33. “If you do what you’ve always done, you’ll get what you’ve always gotten.” – Tony Robbins

34. “I hated every minute of training, but I said, ‘Don’t quit’. Suffer now and live the rest of your life as a champion.” – Muhammad Ali

35. “The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.” – Arnold Schwarzenegger

36. “The path to success is to take massive, determined action.” – Tony Robbins

37. “Do it, and then you will feel motivated to do it.” – Zig Ziglar

38. “Most everything that you want is just outside your comfort zone.” – Jack Canfield

39. “We cannot become what we want to be by remaining what we are.” – Max DePree

40. “The body achieves what the mind believes.” – Unknown

Related: 37 Awesome Quotes That Will Inspire You To Take Risk

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41. “There’s no abiding success without commitment.” – Tony Robbins

42. “For me, life is about continuously being hungry. It’s meaning is not simply to just exist or to survive, but to move ahead, to go up, to achieve, to conquer. Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. We all have great power. That power is self-faith. There’s really an attitude to winning. You have to see yourself winning before you win. And you have to be hungry. You have to want to conquer.” – Arnold Schwarzenegger

43. “When you feel like quitting, think about why you started.” – Unknown

44. “Your life does not get better by chance, it gets better by change.” – Jim Rohn

45. “In the game of life, before you get anything out, you must put something in!” – Zig Ziglar

46. “In life you need either inspiration or desperation.” – Tony Robbins

47. “Growth is the only evidence of life.” – John Henry Newman

48. “Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” – Arnold Schwarzenegger

49. “If you don’t make time for exercise, you’ll probably have to make time for illness.” – Robin Sharma

50. “Look in the mirror. That’s your competition.” – John Assaraf

Related: Top 50 Motivational and Inspirational Picture Quotes

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51. “I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.” – Muhammad Ali

52. “Success is nothing more than a few simple disciplines, practised every day.” – Jim Rohn

53. “The pain you feel today will be the strength you feel tomorrow.” – Arnold Schwarzenegger

54. “Action is the foundational key to all success.” – Pablo Picasso

55. “Discipline is the bridge between goals and accomplishment.” – Jim Rohn

56. “You can have results or excuses. Not both.” – Arnold Schwarzenegger

57. “Nothing will work unless you do.” – Maya Angelou

58. “A comfort zone is a beautiful place, but nothing ever grows there.” – John Assaraf

59. “If I can see it and believe it, then I can achieve it.” – Arnold Schwarzenegger

60. “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale

61. “Do something today that your future self will thank you for.” – Sean Patrick Flanery

SEE ALSO: 65 Motivational Quotes About Goal Setting

Conclusion: Workout Motivation Quotes

In conclusion, dear fitness enthusiast, remember that your journey toward a healthier, stronger you is a marathon, not a sprint. These workout motivation quotes serve as your companions on this path. Let their wisdom echo in your mind as you sweat, lift, and stretch. Whether you’re chasing a personal record or simply aiming for consistency, embrace the grind. The finish line awaits, and with each rep, you’re sculpting not just your body but your resilience. So, lace up those shoes, hit the gym, and let these words propel you forward.

Remember, motivation is like a muscle—it needs consistent exercise. Bookmark this post, revisit these quotes, and let them fuel your determination. Your fitness journey begins now!

What are your favorite fitness and workout motivation quotes? Please share in the comment section below.

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